Taking Steps Towards Mental Wellness: Volume 1
List Price: 15.95
Available: June 2018
Taking Steps Toward Mental Wellness- A Personal Journey rough Anxiety, Depression, and ADD is the first book in the Sharing Mental Illness Series. e author is able to reach out to others that suffer from anxiety, depression, and ADD by sharing his stories and what he did to start moving forward in his life. He believes that people need real world examples and easy to understand ideas in order to make changes in their own lives. e books are designed so that even a reader who suffers from ADD can make it through in a weekend.
Scott Shoemaker is an accomplished Business Development professional with a desire to help others make informed choices. A long time sufferer of anxiety and depression, Scott decided to use his Discovery Skills on himself and started writing about his thoughts and experiences suffering from a lifetime of mental health issues. After a lot of careful consideration, Scott decided that writing down his problems was just the beginning and decided to put them into book form with a desire to share his story. Sharing Mental Illness is the culmination of self discovery with the hopes of helping others achieve better mental health.