Home > Dog Ear Featured Titles > Simple, Inexpensive, and Painless Weight Loss: I Did It and You Can Do It! My Personal Weight Loss Story by Mike Sasser

Simple, Inexpensive, and Painless Weight Loss: I Did It and You Can Do It! My Personal Weight Loss Story

Mike Sasser

Pages: 102
ISBN: 978-145753-788-2
List Price: 12.95
Category: Health, Self-Help & Spirituality
Available: July 2015
Edition: Perfectbound

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Want to lose weight but hate the thought of working out? If you’re like most people, you’re looking for an alternative to starvation diets, supplements, prescriptions, expensive prepackaged meal plans, and unused exercise equipment.

Simple, Inexpensive, and Painless Weight Loss offers a fun, straightforward, and easy-to-follow plan that will help you reach your weight loss goals—and keep the weight off. And you’ll save money in the process! Simple, Inexpensive, and Painless Weight Loss is truly about getting back to the basics. By using simple, easy-to-prepare foods that fit any budget—many prepared in fifteen minutes or less—you can lose weight and keep it off… No more counting calories, bland food, or workout DVDs.

Stop starving yourself and spending all your time at the gym, only to have the weight creep back. Mike Sasser lost weight and kept it off using this deceptively simple system, and his personal weight loss story can be your personal weight loss story too!

Mike Sasser struggled with his weight for most of his life, until he made a fundamental change in the way he thought about food and exercise. After managing health and safety in a demanding industry for over 12 years and successfully reducing incidents through data analysis, positive feedback, and behavior-based processes, Mike set out to apply his experience to weight loss and maintenance. Through much research—and trial and error—he discovered a natural, healthy way to lose weight, and he wants to share his experience to inspire others to reach their own weight loss success stories.

A portion of the proceeds from Simple, Inexpensive, and Painless Weight Loss will go to charitable organizations that fight hunger.

Ray Robinson
Ray Robinson

When Ray first entered the publishing industry, authors relied on “vanity presses” to produce their work – many of whom would charge $15,000 or more and leave the author’s garage filled with hundreds of books. Ray, along with coworker Alan Harris, joined forces with Miles Nelson to create Dog Ear Publishing to provide the author community a self-publisher with a heart. The group’s application of new technologies and publishing on demand reduced the cost of publishing a book to a fraction of what it had been for previous generations; authors now have the ability to publish a book in as little as six weeks and print as few as a single copy.