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PTSD Recovery Foundations: Understanding How PTSD Works, and How to Get Better

Jeremy P. Crosby, Psy.D.

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ISBN: 978-145753-176-7
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Available: May 2014
Edition: MP3

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An accurate foundation of knowledge is essential to successful PTSD recovery. In PTSD Recovery Foundations, Dr. Jeremy P. Crosby provides, in everyday language, the necessary foundation for understanding the most critical PTSD issues. The mental patterns involved in PTSD are described with explanation of the techniques and skills used to cope with symptoms and effectively engage the healing process. The tone is one of hope and encouragement, with a focus on how to apply the principles and practical techniques for getting better.

Psychologist and author Dr. Jeremy P. Crosby is a recognized expert in PTSD treatment and recovery. He is the author of A Mind Frozen in Time: A PTSD Recovery Guide, and The Civilian Life Field Manual, in addition to several audio programs. Dr. Crosby provides lectures, seminars, consultation, and training for professional and lay audiences. He is clinical consultant on the film Searching for Home: Coming Back from War (EC Productions; Executive Producer – Anthony Edwards).