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Tween Kwisine - A Road to Better Health
by Corie Goodson, MPH CHES
 

Pages:

140

ISBN:

0976660318 (paper - spiral bound)

List Price:

$19.95 Paperback

Category:

Cookbook, Healthy Cooking, Health

Available:

March 2005

Edition:

Paperback


Product Details:

Our children are experiencing a serious health crisis. If we do not get educated about it and facilitate change it is estimated that our children will not even live to the current lifespan of adults today. In fact, cancer, diabetes, asthma, obesity, ADHD and degenerative diseases are more prevalent than ever.

Tween Kwisine: A Road to Better Health has been especially designed for kids ages 9 to 14 and their families. Many of the recipes have been submitted by kids from around the country. The recipes are easy to prepare and only utilize natural wholesome ingredients. This translates to meals, snacks and desserts that are free from artificial flavors, colors, preservatives, transfat, excess sugar, and salt. Throughout the book you will find health facts and tips as well as some history of common foods and comparisons between the classic tween favorites and their fast food counterparts.

The goal is to get kids interested in learning about and preparing healthy food and be entertained in the process while fueling their creative sides. Now let's get cooking!

Corie Goodson, MPH CHES

 

About The Author:

Having earned her Master's in Public Health and worked as a health educator and wellness speaker for over a decade, Corie sees the downward spiral of children's health first hand. In response to the over 40,000 negative health messages our kids receive annually, the idea for this book was born. Change can happen and we can win. It's going to take time, patience, and families getting back in the kitchen and out of the fast food restaurant and convenience food mode. What we eat does make a difference and small changes can add up to big results.

To your Health,

Corie Goodson

Visit Corie's web site at www.happydogpublications.com

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